Mentor: Alan McKinnon (a.k.a. Sgt Mack!)

This post comes from one of the Zero to Hero mentors, Sgt Mack! Sitting here with an hour spare this morning thinking of the Zero to Hero program. I am excited about encouraging/pushing/helping a new runner to the runner’s ultimate goal of a full marathon. However I know that the student will be nervous/frightened/worried/concerned about … More Mentor: Alan McKinnon (a.k.a. Sgt Mack!)

Wednesday Club Run

This morning I went out to the Redway Runners Wednesday Club Run. I thought I’d write up some thoughts about it to help other if they’re thinking of going along too. The Wednesday morning club run is aimed at all running standards. It’s every Wednesday morning at 9.30am meeting outside David Lloyd. The sessions rotate … More Wednesday Club Run

About Zero to Hero

Zero to Hero Zero to Hero is a new initiative by Redway Runners, aiming to help novice runners become marathon runners. Around thirty”zeros” signed up and have been matched with experienced mentors who will guide them through the training programme. The goal is to run the Milton Keynes Marathon is May 2016, which various milestones along … More About Zero to Hero