Expectations!

My expectation last week was to run the MK Winter Half Marathon with the other Zero to Hero’s. The Wednesday before the event I got an infection, and had no choice,  but to visit the doctor.  She prescribed antibiotics, and oddly enough I didn’t ask her if I could run in the half-marathon, I just … More Expectations!

Mindset

My run last Sunday was simply lovely. We set off from Stony Stratford, which took  us  along the River Ouse, which meandered gently through a wild meadow. Although the sun was shining, it was cold, and when running you don’t realise how cold it actually is. By the time I got home my lips were blue. … More Mindset